The spicy favorite that can help protect your vision and your heart

lifestyle news • news • web article

But eat the whole pepper at your own risk...

Whether powdered or fresh, this pepper can make meals delicious, and it is packed with vitamins and antioxidants - (Getty Images/iStock) — image source: static.independent.co.uk

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Whether powdered or fresh, this pepper can make meals delicious, and it is packed with vitamins and antioxidants - (Getty Images/iStock) — image source: static.independent.co.uk

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